This is a new Arrigo Programme 6 day retreat offering of self-discovery and transformation. This intensive deep process is devised and led by skilled psychotherapists and renowned retreat leaders Fiona Arrigo and Lucyne Pearson to help you to let go of core wounds, limiting beliefs, ancestral baggage and painful past experiences. During your retreat, we will be looking at the inner child, mother wound, father wound and future self in these powerful transformative days. You will have access to modalities including educational workshops, group sharing, breathwork, visualisation, family constellations, restorative rituals and brain rewiring techniques. It’s a compelling programme designed to bring transformative long-lasting changes so we can focus on our future and bring that into our lives. This retreat is open to men and women.
ARE YOU READY TO TAKE A BOLD STEP OUT OF OLD WAYS OF THINKING AND INTO NEW POSSIBILITIES?
DO YOU WANT TO CREATE AN EMPOWERED AND FULFILLING LIFE?
THE DEEPENING PROCESS IS A SELF-DISCOVERY AND TRANSFORMATIONAL 6 DAYS RETREAT THAT PROVIDES YOU WITH THE TOOLS TO STEP INTO YOUR FULLEST POTENTIAL.
“We have designed this time for you to move fluidly between group workshops, embodiment practises, one to one therapy and individual treatments.”
Fiona Arrigo is a Fellow of the Institute of Biodynamic Medicine, Founder of the Arrigo Programme and A Place to Heal. A highly respected biodynamic medicine psychotherapist. psychologist, healer, and mentor with a piercing ability to go straight to the heart of a problem. She offers understanding, gentleness, patience and with 40 years of experience - a life time of research to help others find their way to the truth about who they are and learn how to re-balance their lives.
Lucyne Jade is a Certified Integrative Psychotherapist and worked with addiction groups for many years at the Priory Roehampton in London. Lucyne now specialises in Therapy, Breathwork, Ancestral Healing and Shamanism. She is a skilled sound healer and uses the power of sound and sacred songs during workshops. She is a master of making connections between the wisdom of ancient practices and modern day neuroscience. She leads personal development retreats with Psychflex, Beckley Foundation and Rythmia Life Advancement Centre in Costa Rica. She has a great passion for holding space for awakening and creating an environment of safety, love, depth and transformation.
“This is not your typical retreat. It is deep and powerful work that will help you to build a solid foundation so that you can truly move forward in your life.”
We create in the world at the vibration we emanate and this programme helps us step out of conditioning and into our highest state of being. The Deepening Process is a self-discovery and transformational retreat that provides you with the tools to step into your fullest potential.
Designed and expertly guided by skilled psychotherapists Fiona Arrigo and Lucyne Jade, it will help you to let go of core wounds, limiting beliefs, ancestral baggage and past trauma.
The echoes of the past play out in our lives when we feel stuck, not good enough and disconnected. This retreat is about reclaiming those lost parts of you, allowing, forgiving, surrendering - ultimately forming a deep and loving connection with your innermost self.
We will be looking at the inner child, mother wound, father wound and future self during these transformative and compelling days, where you will learn to release the old stories that no longer serve you and connect with a new vision of who you are and how you want to live.
A sample day:
Morning movement / Yoga
Wholesome, energising breakfast
Group Inner Child Workshop with Lucyne and Fiona
Group breathwork
Nutritious, healthy lunch
TRE /trauma-releasing exercises / Inner Child Meditation Delicious Supper
Evening group activities including fire ceremony/conscious cinema / Sound Healing / Integration circle/guided meditations
We look forward to welcoming you to this retreat!
Please get in touch for more information: connect@heartfirehub.com